January 18, 2017
Often Chiropractors are affiliated with the ability to crack joints. But what is this cracking sound?
When you first visit us at Maroubra Chiropractic & Health, during assessment stage we will look for general alignment, quality and range of joint movement throughout yo...
December 22, 2016
Every gym you go to will have free weights and various machines to target each muscle group. For the average gym goer, you may not know what to use, right?
Free weights VS machine exercises, which is better?
You may have noticed from my previous blogs (click here to re...